Ulysse Sabbagh

The secret to mastering your time is to systematically focus on importance and suppress urgency. Humans are pre-wired to focus on things which demand an immediate response, like alerts on their phones – and to postpone things which are most important, like going to the gym. You need to reverse that, which goes against your brain and most of human society.

A great post on a Quora blog that you should check out, because it’s called how to live a better life and it actually gives good advice.